Tips On Relieving Constipation

Period isn’t due until the 17thish of November. But damn I “feel” pregnant.
Already have 1 child.
I also have severe seasonal allergies. Well, my allergy is to pecans/pecan trees and we’re surrounded by them. I was having a bad allergy attack last week due to consuming 2 pecans two different days. Upset stomach, constipation, etc. Then I was having the sinus issues due to bowls turned from pecan wood, sitting in my house. Ok, so all the culprits are gone, but it still doesn’t explain my weird weight gain.. 1.5 weeks ago I was able to see my abs.. now I’m so bloated it’s crazy and I’ve gained 5lbs. Boobs are also looking gigantic, and overflowing the bra. Massive headaches/migranes that nothing cures. They come for a day or two then leave. Cramping, white thick disharge(vaginal), moody as hell, hungry and then not. Taking naps in the afternoon(not normal), then no naps and insomnia. Bad sleeping. Horrid coughing and sinus issues, which I think is due to the allergies

My son was formula fed as an infant and never had constipation, allergy problems or anything else because of formula. Do people just say this out of ignorance or is it because they are formula feeding haters that just like to run down us moms who either are or did formula feed our kids? It’s not like breastfed children don’t ever develop these things or have allergies or problems. My friend’s little girl has severe allergies and asthma and she was breastfed. It’s not like anyone is pointing at her and saying “oh, you breastfed so she has problems now” (and no, I don’t think that is why she has those issues, I think it’s just hereditary in her case). Why do people do it to formula feeding mom’s? To me it is the stupidest thing I’ve ever heard- blaming formula feeding for things that happen to nearly EVERY baby on occassion.